On this page of our Control guide, you will find a full description of the fast travel mechanic.
Control has the option to use a fast travel option which is very useful. Simply reach a control point and use it to go to another point, as well as on other floors of the Oldest House.
Fast travel is only possible at control points, and we can't use it during combat, etc. Fortunately, these points are very densely placed - you can come across them at almost every step. Of course, you will have to detect them first, and sometimes get rid of The Hiss to activate them.
It is worth, however, to capture control points, because, in addition to fast travel option and healing the character, they allow you to choose Board countermeasures, access to Astral constructs and changing Jesse's outfit.