Valheim: Meals - list, ingredients Valheim guide, walkthrough
This page of the Valheim guide contains full list of dishes available in the game.
Last update: 01 October 2021
On this page of the Valheim guide we've listed the meals available in the game. Additionally we've also included a list of the ingredients the meals are made from.
The list of ingredients used in meals can be found below. You need to note that some of them are inedible before being processed first.
Ingredient | Health | Stamina | Duration | Appearance |
Raspberry | 7 | 20 | 10 min | Meadows |
Mushrooms | 15 | 15 | 15 min | Meadows |
Blueberries | 8 | 25 | 10 min | Black Forest |
Carrot | 10 | 32 | 15 min | Black Forest (seeds), plantable |
Cloudberry | 13 | 40 | 15 min | Plains |
Honey | 8 | 35 | 15 min | Abandoned houses |
Yellow mushroom | 10 | 30 | 10 min | Underground (e.g. troll caves) |
Turnip | - | - | - | Swamp (seeds), plantable |
Thistle | - | - | - | Black Forest |
Dandelion | - | - | - | Meadows |
Entrails | - | - | - | Swamp-dwelling draugr |
Bloodbag | - | - | - | Swamp-dwelling leeches |
Raw fish | - | - | - | Water |
Neck Tail | - | - | - | Meadows |
Boar meat | - | - | - | Meadows |
Deer meat | - | - | - | Meadows |
Wolf meat | - | - | - | Mountains |
Lox meat | - | - | - | Plains |
Serpent meat | - | - | - | Ocean |
Freeze gland | - | - | - | Mountain-dwelling drakes |
Barley | - | - | - | Plains, plantable |
Onion | 13 | 40 | 15 min | Mountains (seeds), plantable |
The aforementioned ingredients can be used to cook a number of dishes. We've listed them below, along with their recipes.
Meal | Health | Stamina | Duration | Ingredients |
Blood pudding | 23 | 70 | 25 min | Thistle x2 Bloodbag x2 Barley flour x4 |
Carrot soup | 15 | 45 | 25 min | Mushroom x1 Carrot x3 |
Boar jerky | 20 | 20 | 30 min | Boar meat x1 Honey x1 |
Queens jam | 14 | 40 | 20 min | Raspberry x8 Blueberry x6 |
Wolf jerky | 30 | 30 | 30 min | Wolf meat x1 Honey x1 |
Grilled neck tail | 25 | 8 | 20 min | Neck tail x1 |
Cooked boar meat | 30 | 10 | 20 min | Boar meat x1 |
Cooked lox meat | 50 | 16 | 20 min | Lox meat x1 |
Cooked deer meat | 35 | 12 | 20 min | Deer meat x1 |
Cooked serpent meat | 70 | 23 | 25 min | Serpent meat x1 |
Turnip stew | 18 | 55 | 25 min | Boar meat x1 Turnip x3 |
Sausage | 55 | 18 | 15 min | Entrails x4 Thistle x1 Boar meat x1 |
Fish wraps | 70 | 23 | 25 min | Cooked fish x2 Barley flour x4 |
Serpent stew | 80 | 26 | 30 min | Mushroom x1 Cooked serpent meat x1 Honey x2 |
Lox meat pie | 75 | 24 | 30 min | Cloudberry x2 Lox meat x2 Barley flour x4 |
Deer stew | 40 | 13 | 20 min | Cooked deer meat x1 Blueberry x1 Carrot x1 |
Muckshake | 16 | 50 | 20 min | Ooze x1 Raspberry x2 Blueberry x2 |
Minced Meat Sauce | 45 | 15 | 25 min | Boar meat x1 Neck tail x1 Carrot x1 |
Onion soup | 20 | 60 | 20 min | Onion x3 |
Wolf skewer | 65 | 21 | 25 min | Wolf meat x1 Mushroom x2 Onion x1 |
Black soup | 50 | 17 | 20 min | Bloodbag x1 Turnip x1 Honey x1 |
Eyescream | 21 | 65 | 25 min | Greydwarf eye x3 Freezing gland x1 |
Bread | 25 | 75 | 30 min | Barley flour x10 |